Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, December 8, 2020
Time: 50:52
Distance: 12.04 Miles
Laps: 3.6
Calories: 400
Speed (MPH): 14.2 Avg / 19.8 Max
Power (Watts): 115 Avg / 182 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 99 Avg / 108 Max

Laps

3.37 mi in 13:50
3.37 mi in 14:14
3.37 mi in 14:17
1.93 mi in 8:31