Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sean Shields
Team: Workout Anytime - Kettering (Kettering, OH)
Date: Tuesday, December 8, 2020
Time: 19:09
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.7 Avg / 18.0 Max
Power (Watts): 137 Avg / 290 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 143 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.