Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Doug Nelson
Team: Nelson Residence (Kent, WA)
Date: Tuesday, December 8, 2020
Time: 32:37
Distance: 10.00 Miles
Laps: 2.0
Calories: 416
Speed (MPH): 18.4 Avg / 22.5 Max
Power (Watts): 188 Avg / 347 Max
Cadence (RPM): 48 Avg / 75 Max
Heartrate (BPM): 130 Avg / 178 Max

Laps

5.00 mi in 16:27
5.00 mi in 16:10

Personal Best

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