Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Wednesday, December 9, 2020
Time: 16:21
Distance: 5.00 Miles
Laps: 3.3
Calories: 194
Speed (MPH): 18.3 Avg / 20.8 Max
Power (Watts): 186 Avg / 334 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:59
1.50 mi in 4:55
1.50 mi in 4:50
0.50 mi in 1:37