Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Rourke
Team: Rourke (RUSH, NY)
Date: Wednesday, December 9, 2020
Time: 30:06
Distance: 7.00 Miles
Laps: 1.4
Calories: 226
Speed (MPH): 14.0 Avg / 19.8 Max
Power (Watts): 108 Avg / 266 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 104 Avg / 118 Max

Laps

5.00 mi in 20:55
2.00 mi in 9:11