Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, December 9, 2020
Time: 53:44
Distance: 12.39 Miles
Laps: 3.7
Calories: 399
Speed (MPH): 13.8 Avg / 19.6 Max
Power (Watts): 108 Avg / 184 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 100 Avg / 111 Max

Laps

3.37 mi in 14:54
3.37 mi in 14:41
3.37 mi in 14:31
2.28 mi in 9:38