Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Hanley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Wednesday, December 9, 2020
Time: 30:28
Distance: 5.62 Miles
Laps: 3.7
Calories: 158
Speed (MPH): 11.1 Avg / 26.8 Max
Power (Watts): 65 Avg / 458 Max
Cadence (RPM): 74 Avg / 106 Max
Heartrate (BPM): 109 Avg / 129 Max

Laps

1.50 mi in 7:03
1.50 mi in 6:56
1.50 mi in 8:24
1.12 mi in 8:05