Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: E Ward
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Thursday, December 10, 2020
Time: 24:03
Distance: 6.98 Miles
Completed:
Calories: 315
Speed (MPH): 17.4 Avg / 29.4 Max
Power (Watts): 201 Avg / 600 Max
Cadence (RPM): 60 Avg / 110 Max
Heartrate (BPM): 125 Avg / 151 Max

Ghost

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