Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, December 11, 2020
Time: 33:04
Distance: 4.54 Miles
Laps: 4.5
Calories: 103
Speed (MPH): 8.2 Avg / 10.5 Max
Power (Watts): 31 Avg / 68 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 84 Avg / 92 Max

Laps

1.00 mi in 7:20
1.00 mi in 6:29
1.00 mi in 7:02
1.00 mi in 7:11
0.54 mi in 5:02