Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, December 11, 2020
Time: 2:52:10
Distance: 36.00 Miles
Laps: 36.0
Calories: 1,152
Speed (MPH): 12.5 Avg / 18.8 Max
Power (Watts): 87 Avg / 173 Max
Cadence (RPM): 50 Avg / 82 Max
Heartrate (BPM): 3 Avg / 124 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:37
1.00 mi in 4:05
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 4:37
1.00 mi in 4:34
1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 6:10
1.00 mi in 4:08
1.00 mi in 4:15
1.00 mi in 4:38
1.00 mi in 4:36
1.00 mi in 5:34
1.00 mi in 5:15
1.00 mi in 4:20
1.00 mi in 4:10
1.00 mi in 3:55
1.00 mi in 6:12
1.00 mi in 4:41
1.00 mi in 4:27
1.00 mi in 5:51
1.00 mi in 7:25
1.00 mi in 4:34
1.00 mi in 4:23
1.00 mi in 5:07
1.00 mi in 4:02
1.00 mi in 6:25
1.00 mi in 5:33
1.00 mi in 4:21
1.00 mi in 4:30
1.00 mi in 4:07
1.00 mi in 4:37
1.00 mi in 5:32
1.00 mi in 5:09
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