Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, December 11, 2020
Time: 1:16:07
Distance: 19.28 Miles
Laps: 4.4
Calories: 692
Speed (MPH): 15.2 Avg / 19.2 Max
Power (Watts): 127 Avg / 203 Max
Cadence (RPM): 41 Avg / 50 Max
Heartrate (BPM): 118 Avg / 234 Max

Laps

4.42 mi in 18:39
4.42 mi in 17:20
4.42 mi in 17:22
4.42 mi in 16:53
1.60 mi in 5:53