Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Walt DeBoni
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, December 11, 2020
Time: 23:37
Distance: 5.59 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 14.2 Avg / 20.1 Max
Power (Watts): 111 Avg / 219 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 121 Avg / 133 Max

Laps

5.00 mi in 20:27
0.59 mi in 3:10