Rough Rider 8.30 mi

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Lap Details

Rider: Josh Moran
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Friday, December 11, 2020
Time: 30:08
Distance: 8.38 Miles
Completed:
Calories: 343
Speed (MPH): 16.7 Avg / 26.1 Max
Power (Watts): 168 Avg / 459 Max
Cadence (RPM): 70 Avg / 110 Max
Heartrate (BPM): 157 Avg / 176 Max

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