Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Roy Ruhling
Team: Ruhling Family (Windham, NH)
Date: Sunday, December 13, 2020
Time: 1:05:54
Distance: 20.94 Miles
Laps: 3.0
Calories: 1,003
Speed (MPH): 19.1 Avg / 28.7 Max
Power (Watts): 229 Avg / 556 Max
Cadence (RPM): 85 Avg / 114 Max
Heartrate (BPM): 136 Avg / 200 Max

Laps

6.98 mi in 22:35
6.98 mi in 21:47
6.98 mi in 21:32

Goal

4 Completed Laps