Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Raab
Team: Jeff Raab (Gambrills, MD)
Date: Sunday, December 13, 2020
Time: 17:42
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.6 Avg / 21.0 Max
Power (Watts): 116 Avg / 311 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 145 Avg / 160 Max

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