Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Deb Briggs
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, December 14, 2020
Time: 35:21
Distance: 4.96 Miles
Laps: 1.5
Calories: 140
Speed (MPH): 8.4 Avg / 13.2 Max
Power (Watts): 42 Avg / 101 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 115 Avg / 123 Max

Laps

3.37 mi in 21:29
1.59 mi in 13:52