Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, December 14, 2020
Time: 18:39
Distance: 5.00 Miles
Laps: 1.1
Calories: 171
Speed (MPH): 16.1 Avg / 19.4 Max
Power (Watts): 138 Avg / 209 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 118 Avg / 134 Max

Laps

4.42 mi in 16:43
0.58 mi in 1:56