Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Charlene Thomas
Team: YMCA - Unicoi County (Erwin, TN)
Date: Monday, December 14, 2020
Time: 20:21
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 11.8 Avg / 19.4 Max
Power (Watts): 91 Avg / 228 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 112 Avg / 239 Max

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