Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Tuesday, December 15, 2020
Time: 11:09
Distance: 3.50 Miles
Laps: 2.3
Calories: 139
Speed (MPH): 18.8 Avg / 21.6 Max
Power (Watts): 200 Avg / 336 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 153 Avg / 176 Max

Laps

1.50 mi in 4:57
1.50 mi in 4:36
0.50 mi in 1:36