Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Grayson M'Coy
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Tuesday, December 15, 2020
Time: 19:50
Distance: 5.43 Miles
Completed:
Calories: 234
Speed (MPH): 16.4 Avg / 24.8 Max
Power (Watts): 173 Avg / 279 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 146 Avg / 162 Max

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