Apple Grinder 7.00 mi

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Lap Details

Rider: Terry Graham
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, December 16, 2020
Time: 27:16
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 15.4 Avg / 19.8 Max
Power (Watts): 146 Avg / 279 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 132 Avg / 134 Max

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