Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: E L
Team: YMCA - Attleboro - Downtown (Attleboro, MA)
Date: Wednesday, December 16, 2020
Time: 20:06
Distance: 4.39 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 13.1 Avg / 23.0 Max
Power (Watts): 118 Avg / 278 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 145 Avg / 161 Max

Laps

4.01 mi in 16:46
0.38 mi in 3:20