Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, December 16, 2020
Time: 32:25
Distance: 4.82 Miles
Laps: 4.8
Calories: 114
Speed (MPH): 8.9 Avg / 12.2 Max
Power (Watts): 39 Avg / 80 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 104 Avg / 163 Max

Laps

1.00 mi in 6:09
1.00 mi in 6:21
1.00 mi in 5:51
1.00 mi in 6:07
0.82 mi in 7:57