Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Cara Henry
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, December 16, 2020
Time: 25:29
Distance: 5.46 Miles
Laps: 3.6
Calories: 193
Speed (MPH): 12.9 Avg / 18.7 Max
Power (Watts): 107 Avg / 239 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 172 Avg / 236 Max

Laps

1.50 mi in 6:59
1.50 mi in 7:06
1.50 mi in 7:13
0.96 mi in 4:11