Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Pease
Team: YMCA - Oahe (Pierre, SD)
Date: Wednesday, December 16, 2020
Time: 30:39
Distance: 6.86 Miles
Laps: 4.6
Calories: 210
Speed (MPH): 13.4 Avg / 18.9 Max
Power (Watts): 95 Avg / 242 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 122 Avg / 147 Max

Laps

1.50 mi in 6:48
1.50 mi in 7:21
1.50 mi in 6:48
1.50 mi in 6:08
0.86 mi in 3:34