Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Parker
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Wednesday, December 16, 2020
Time: 44:26
Distance: 12.00 Miles
Laps: 12.0
Calories: 471
Speed (MPH): 16.2 Avg / 24.7 Max
Power (Watts): 152 Avg / 360 Max
Cadence (RPM): 43 Avg / 63 Max
Heartrate (BPM): 122 Avg / 238 Max

Laps

1.00 mi in 4:40
1.00 mi in 3:45
1.00 mi in 3:36
1.00 mi in 3:26
1.00 mi in 3:13
1.00 mi in 3:15
1.00 mi in 2:59
1.00 mi in 3:36
1.00 mi in 3:17
1.00 mi in 3:33
1.00 mi in 4:21
1.00 mi in 4:45