Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ron Rice
Team: Rice (Tacoma, WA)
Date: Wednesday, December 16, 2020
Time: 22:47
Distance: 5.43 Miles
Completed:
Calories: 199
Speed (MPH): 14.3 Avg / 23.5 Max
Power (Watts): 130 Avg / 352 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 118 Avg / 138 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.