Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, December 16, 2020
Time: 54:32
Distance: 11.99 Miles
Laps: 2.4
Calories: 361
Speed (MPH): 13.2 Avg / 19.9 Max
Power (Watts): 86 Avg / 184 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 108 Avg / 153 Max

Laps

5.00 mi in 22:55
5.00 mi in 22:35
1.99 mi in 9:02