Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, December 17, 2020
Time: 1:21:09
Distance: 20.12 Miles
Laps: 4.6
Calories: 710
Speed (MPH): 14.9 Avg / 18.5 Max
Power (Watts): 122 Avg / 185 Max
Cadence (RPM): 40 Avg / 52 Max
Heartrate (BPM): 122 Avg / 228 Max

Laps

4.42 mi in 18:51
4.42 mi in 17:57
4.42 mi in 17:49
4.42 mi in 17:16
2.44 mi in 9:16