| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Thursday, December 17, 2020 |
| Time: | 43:38 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 529 |
| Speed (MPH): | 15.2 Avg / 27.8 Max |
| Power (Watts): | 180 Avg / 371 Max |
| Cadence (RPM): | 66 Avg / 85 Max |
| Heartrate (BPM): | 153 Avg / 165 Max |
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