Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J Albone Sr
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Friday, December 18, 2020
Time: 26:29
Distance: 7.00 Miles
Laps: 7.0
Calories: 237
Speed (MPH): 15.9 Avg / 19.4 Max
Power (Watts): 133 Avg / 209 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 127 Avg / 149 Max

Laps

1.00 mi in 4:22
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:45
1.00 mi in 3:33
1.00 mi in 3:51