Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: David Flint
Team: Beverly Athletic Club (Beverly, MA)
Date: Friday, December 18, 2020
Time: 30:03
Distance: 5.83 Miles
Laps: 1.3
Calories: 146
Speed (MPH): 11.6 Avg / 12.6 Max
Power (Watts): 57 Avg / 75 Max
Cadence (RPM): 71 Avg / 77 Max
Heartrate (BPM): 109 Avg / 142 Max

Laps

4.42 mi in 23:06
1.41 mi in 6:57

Goal

30 Minutes