Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Schweizer
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Friday, December 18, 2020
Time: 23:51
Distance: 4.51 Miles
Laps: 1.1
Calories: 143
Speed (MPH): 11.3 Avg / 18.6 Max
Power (Watts): 83 Avg / 213 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 148 Avg / 157 Max

Laps

4.01 mi in 20:42
0.50 mi in 3:09