Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Friday, December 18, 2020
Time: 48:25
Distance: 9.03 Miles
Laps: 1.4
Calories: 272
Speed (MPH): 11.2 Avg / 14.4 Max
Power (Watts): 74 Avg / 216 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 111 Avg / 121 Max

Laps

6.33 mi in 32:21
2.70 mi in 16:04