Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gordon Lydic
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, December 18, 2020
Time: 12:40
Distance: 3.00 Miles
Laps: 2.0
Calories: 92
Speed (MPH): 14.2 Avg / 17.9 Max
Power (Watts): 103 Avg / 240 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 52 Avg / 108 Max

Laps

1.50 mi in 6:10
1.50 mi in 6:30