Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Lagos
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, December 18, 2020
Time: 1:05:11
Distance: 8.17 Miles
Laps: 5.4
Calories: 229
Speed (MPH): 7.5 Avg / 14.6 Max
Power (Watts): 34 Avg / 131 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 131 Avg / 194 Max

Laps

1.50 mi in 12:18
1.50 mi in 11:08
1.50 mi in 10:53
1.50 mi in 10:38
1.50 mi in 11:46
0.67 mi in 8:28