Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Sunday, December 20, 2020
Time: 5:32
Distance: 1.5 Miles
Completed: 99%
Calories: 62
Speed (MPH): 16.3 Avg / 19.9 Max
Power (Watts): 169 Avg / 228 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 167 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.