Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: janice koukol
Team: JCC - Omaha (Omaha, NE)
Date: Sunday, December 20, 2020
Time: 34:28
Distance: 8.21 Miles
Laps: 1.0
Calories: 371
Speed (MPH): 14.3 Avg / 28.1 Max
Power (Watts): 155 Avg / 471 Max
Cadence (RPM): 48 Avg / 83 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

7.87 mi in 32:52
0.34 mi in 1:36