Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sterling Johnson
Team: Workout Anytime - Paragould (Paragould, AR)
Date: Sunday, December 20, 2020
Time: 30:23
Distance: 6.89 Miles
Laps: 6.9
Calories: 215
Speed (MPH): 13.6 Avg / 20.0 Max
Power (Watts): 101 Avg / 312 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 154 Avg / 170 Max

Laps

1.00 mi in 4:43
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 4:45
1.00 mi in 4:18
1.00 mi in 3:29
0.89 mi in 5:47