Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Graf
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Monday, December 21, 2020
Time: 25:08
Distance: 5.78 Miles
Laps: 5.8
Calories: 175
Speed (MPH): 13.8 Avg / 23.8 Max
Power (Watts): 100 Avg / 349 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 123 Avg / 223 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:26
1.00 mi in 4:31
1.00 mi in 4:17
1.00 mi in 4:21
0.78 mi in 3:19