Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, December 21, 2020
Time: 21:27
Distance: 5.00 Miles
Laps: 1.1
Calories: 159
Speed (MPH): 14.0 Avg / 18.4 Max
Power (Watts): 105 Avg / 184 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 106 Avg / 112 Max

Laps

4.42 mi in 18:21
0.58 mi in 3:06