Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jan Cosman
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, December 21, 2020
Time: 19:32
Distance: 5.00 Miles
Laps: 1.1
Calories: 163
Speed (MPH): 15.4 Avg / 19.6 Max
Power (Watts): 124 Avg / 213 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 121 Avg / 143 Max

Laps

4.42 mi in 17:35
0.58 mi in 1:57