Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Monday, December 21, 2020
Time: 31:16
Distance: 4.81 Miles
Laps: 4.8
Calories: 116
Speed (MPH): 9.2 Avg / 12.3 Max
Power (Watts): 40 Avg / 81 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 96 Avg / 104 Max

Laps

1.00 mi in 6:51
1.00 mi in 6:04
1.00 mi in 5:49
1.00 mi in 6:37
0.81 mi in 5:55