Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Pease
Team: YMCA - Oahe (Pierre, SD)
Date: Monday, December 21, 2020
Time: 29:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 223
Speed (MPH): 14.1 Avg / 19.7 Max
Power (Watts): 105 Avg / 217 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 115 Avg / 145 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:39
1.00 mi in 4:47
1.00 mi in 4:09
1.00 mi in 4:04
1.00 mi in 4:17
1.00 mi in 3:41