Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Dave Ludlow
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, December 21, 2020
Time: 57:02
Distance: 15.00 Miles
Laps: 5.2
Calories: 597
Speed (MPH): 15.8 Avg / 28.9 Max
Power (Watts): 155 Avg / 544 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 134 Avg / 194 Max

Laps

2.91 mi in 12:17
2.91 mi in 11:29
2.91 mi in 10:57
2.91 mi in 9:12
2.91 mi in 11:27
0.45 mi in 1:40