Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Laura Herman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, December 22, 2020
Time: 27:22
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 15.3 Avg / 24.6 Max
Power (Watts): 137 Avg / 291 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 149 Avg / 155 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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