Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kirk Swigart
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Tuesday, December 22, 2020
Time: 30:49
Distance: 10.33 Miles
Laps: 10.3
Calories: 493
Speed (MPH): 20.1 Avg / 29.7 Max
Power (Watts): 250 Avg / 600 Max
Cadence (RPM): 75 Avg / 110 Max
Heartrate (BPM): 128 Avg / 162 Max

Laps

1.00 mi in 3:04
1.00 mi in 2:42
1.00 mi in 2:41
1.00 mi in 2:36
1.00 mi in 2:51
1.00 mi in 2:47
1.00 mi in 2:50
1.00 mi in 2:51
1.00 mi in 2:53
1.00 mi in 2:50
0.33 mi in 2:44