Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, December 23, 2020
Time: 13:05
Distance: 5.06 Miles
Laps: 1.3
Calories: 290
Speed (MPH): 23.2 Avg / 29.1 Max
Power (Watts): 345 Avg / 523 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

4.01 mi in 10:10
1.05 mi in 2:55