Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Rubino
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Wednesday, December 23, 2020
Time: 25:12
Distance: 6.02 Miles
Laps: 1.2
Calories: 233
Speed (MPH): 14.3 Avg / 23.2 Max
Power (Watts): 131 Avg / 310 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 99 Avg / 114 Max

Laps

5.00 mi in 20:20
1.02 mi in 4:52