Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Dakota Miles
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, December 23, 2020
Time: 53:12
Distance: 11.81 Miles
Completed:
Calories: 535
Speed (MPH): 13.3 Avg / 32.5 Max
Power (Watts): 151 Avg / 600 Max
Cadence (RPM): 77 Avg / 113 Max
Heartrate (BPM): 165 Avg / 231 Max

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